Virtual Event: Flow Yourself w/ Steph Varva & Lisa Marie
Sat, Apr 18
|Zoom Virtual Event
Breathwork Healing + Yoga Workshop
Time & Location
Apr 18, 2020, 12:00 PM – 2:00 PM
Zoom Virtual Event
About the Event
Yoga + Breathwork Healing Workshop
Bored? Restless? Stressed?
We feel you and want to help! Flow yourself through the mindful movement of yoga and clearing the mind and boosting your glandular system with Pranayama Breathwork.
When you are stressed out your internal environment is unbalanced and bacteria and viruses start attacking the body. Pranayama Breathing combined with Yoga can reduce stress levels and fight against anxiety to boost immune system.
Join us Saturday, April 18th 12pm -2 pm Where: We will be offering this workshop via zoom to allow for virtual participation What to bring: Your baggage and a yoga mat
What to wear: Dress comfortably